Amount of Retinol in Fast foods, potato, french fried in vegetable oil
Fast Foods
In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Fast foods, potato, french fried in vegetable oil.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21140 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Fast foods, potato, french fried in vegetable oil
Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.
Water
|
38.55 g
|
38.55%
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Energy (calorie)
|
312 kcal
|
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Energy (joule)
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1305 kJ
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Protein
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3.43 g
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3.43%
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Total lipid (fat)
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14.73 g
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14.73%
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Ash
|
1.85 g
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1.85%
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Carbohydrate, by difference
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41.44 g
|
41.44%
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Fiber, total dietary
|
3.8 g
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3.8%
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Sugars, total
|
0.3 g
|
0.3%
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Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.81 mg
|
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Magnesium, Mg
|
35 mg
|
0.04%
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Phosphorus, P
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125 mg
|
0.12%
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Potassium, K
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579 mg
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0.58%
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Sodium, Na
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210 mg
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0.21%
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Zinc, Zn
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0.5 mg
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Copper, Cu
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0.124 mg
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Manganese, Mn
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0.247 mg
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Selenium, Se
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0.9 µg
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Vitamin C, total ascorbic acid
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4.7 mg
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Nutrients in Fast foods, potato, french fried in vegetable oil